Jennifer Foster is a health and wellness writer with a passion for promoting balanced living through proper nutrition and mindful eating. Specializing in diet, vitamins, and healthy recipes, Jennifer offers practical tips and insightful advice to help readers lead healthier, more vibrant lives. When she’s not writing, Jennifer loves experimenting with new nutritious dishes, exploring wellness trends, and staying active through yoga and hiking. Her mission is to empower individuals to make healthier choices and embrace a holistic approach to well-being.